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Free online pitching instruction

100's of baseball pitching articles

Blog and discussion forums

Video training and analysis

Pitching clips of MLB pitchers

National pitching coach directory

 
 

Will Ohman"Steven covers all the bases with his comprehensive approach to the art of pitching. I highly recommend his instruction and website as a vehicle to reach and achieve the next level of performance."
—Will Ohman, MLB pitcher

Scott Chiasson"I feel pitchers of all ages can greatly benefit from Steven's pitching instruction. The Complete Pitcher should be any serious pitchers primary information resource."
—Scott Chiasson, MLB pitcher

Mike Sirotka"Steven is an excellent pitching resource — from teaching basic throwing mechanics to preparing advanced pitchers for the next level."
—Mike Sirotka, MLB pitcher

Coach Alex Ferguson"I have found The Complete Pitcher to be the best online source because it covers all the bases: It is a useful tool not only for players of all ages, but also for coaches at any level."
—Coach Alex Ferguson, Northern State University

Coach Dan Davis"Steven has the background and experience to help pitchers learn the fundamentals of the game and do it in a healthy way."
—Coach Dan Davis, Truman State University

Luke Hagerty"If you want to be a complete pitcher, The Complete Pitcher should be your starting point. I highly recommend it!"
—Luke Hagerty, 2nd round draft pick (2002)

Coach Dewey Kalmer"I've been a college coach for 36 seasons. Steven Ellis's background at the Div. I level – and in the minor leagues – definitely qualifies him to give many inside tips that young players might not get elsewhere."
—Coach Dewey Kalmer, Bradley University

Ben Christensen"Well educated in the field of pitching, Steven Ellis will help you pitch to the best of your ability."
—Ben Christensen, 1st round draft pick

Brock Till"I think The Complete Pitcher is a great way to get vital information to use daily. As a professional pitcher, it's important to obtain accurate information to use in my everyday routines. With The Complete Pitcher, and thanks to Steven Ellis, I have this information at my fingertips."
—Brock Till, AAA pitcher

Your Source For Free Professional Baseball Pitching Instruction, Information, Tips And Articles To Help You Pitch Better


What causes sore arms? What's the best way to increase pitching velocity? How do you throw a curveball, a sinker or a slider? How can I develop better pitching mechanics? Where can I find effective pitching drills? How many baseball pitches should a young pitcher throw in a start? What's the best way to condition a pitcher - and what baseball pitching workouts are most effective? How can I improve my control? What basic baseball pitching grips do I need to know? ...

Baseball coaches, parents and players of all ages are always pondering these types of baseball questions. At TheCompletePitcher.com, we answer them for you.

Welcome to the Internet's largest and most comprehensive baseball pitching resource available – where you will discover all the fundamental skills, drills and training you need to become "the complete pitcher." Whether you're beginning pitching or a minor league prospect, we've got all your bases covered to help you train better, pitch smarter, throw more effectively and get to the next level faster.

Featuring free baseball
pitching tips on drills,
grips, mechanics
and more!

My name is Steven Ellis, and I'm a former Chicago Cubs pitching pro. Before I tell you about my free baseball pitching instruction, information, tips and articles, I want to teach you something I learned in professional baseball that can be applied at every level – from little league and high school pitching, to college baseball and beyond.

The truth is that successful pitching is incredibly rewarding. But there's more to it than throwing a baseball 90 mph – you must know what you're doing. You must get the right information. And you've got to work hard at practicing the right skills, the right way. Are you willing to put in the time that it takes to master the art and science of baseball pitching?

Throughout this website, you will find the very best baseball pitching training anywhere. But it is all completely useless if you are not truly dedicated to becoming better both on and off the field. That's something no baseball pitching coach, no pitching instructor and no parent in the world can force you to do – it has to come from within you. You have to want it bad enough to do what it takes to get great.

At the end of every day, ask yourself if you've done everything you could do to become a better baseball pitcher. For example, did you do some sort of throwing, or take the day off? Did you work refining some aspect of your pitching technique? Did you complete all of your conditioning exercises, or did you blow it off because nobody was watching? Did you think about the nutritional value of the foods you ate? Did you get enough sleep? Did you learn something new in baseball practice, in your game, or from observing your teammates or opponents? Did you work on ways to stay poised and composed despite errors in the field or booted calls from the umpire?

These are the types of questions that you should be asking yourself daily. These are the kinds of baseball pitching goals that you should be setting for yourself and implementing into your mental game plan as a successful pitcher.

If you can answer, "Yes!" to them then you've done a heck of a job – and you can be proud of your efforts. I don't care if you're making $15 million in the major leagues or you get cut from your Little League team. And I don't care if you're a Division 1 pitching coach or a mom who coaches her son from the bleachers. If you approach life like you approach your baseball pitching, you will be successful. Because that's what it takes!

Remember, pitching a baseball is fun. Challenging yourself to find out just how good you can be is what makes it fun. In the end, that's what life is all about – finding out just how good you can be at whatever it is you love to do.

Have you subscribed to my free baseball pitching tips newsletter? Don't miss out, sign up now! Every week, I'll send you practical, how-to pitching advice. Just enter your name and email below...

At TheCompletePitcher.com, we're all about pitching. The coaching techniques that you'll find in all my teachings concentrate on giving every pitcher, at any age, the mental edge and the latest in pitching bio-mechanics to ensure they learn how to throw harder with better control while staying injury free. It's a lot more fun when a pitcher takes the mound knowing he's in control!

While poor throwing mechanics can end a youth pitchers career almost before it starts, my methods for teaching pitching mechanics along with proper conditioning can give any player a big edge in velocity and control – and for the serious pitcher, even a shot at a college scholarship or pro ball. So what do you think? Are you ready to become the complete pitcher?




Take Your Game To The Next Level With Our Baseball Pitching
Tips, Drills, Instruction, Mechanics, Strategies And More...


Pitching Mechanics

Pitching mechanics
Pitching mechanics (stretch)
Sidearm pitching mechanics
Submarine pitching mechanics
Pitching delivery
Pitching windup

Pitching Techniques

Pitching techniques
Baseball pitching techniques
Pitching form
Pitching faults and fixes
Pitchers' stride length

Pitching Motions

Momentum pitching
Explosive pitching
Power pitching
Rotational pitching
Starting pitchers
Relief pitchers

Pitching Drills

Pitching drills
My favorite pitching drill
Baseball pitching drills
Pitching stride drill
Elbow drills

Pitching Grips

Pitching grips
Baseball pitching grips
Baseball pitches
Different baseball pitches
How to avoid tipping pitches
Curveball tips
Teaching curveballs
Pitching curveballs
Throwing 2 seam fastballs
Throwing 4 seam fastballs
Throwing a screwball
Throwing curveballs
Throwing cutters

Throwing Pitches

How to throw a changeup
How to throw a corkscrew
How to throw a curveball
How to throw a cutter
How to throw a fastball
How to throw a forkball
How to throw a gyroball
How to throw a knuckleball
How to throw a palmball
How to throw a screwball
How to throw a sinker
How to throw a slider
How to throw a slurve
How to throw a splitter
How to throw a vulcan

Throwing Strikes

Pitching accuracy
Pitching command
Pitching consistency
Pitching control
Pitching location

Throwing Harder

How to throw harder
How to pitch faster
Pitching speed
Pitching speeds
Pitching speed training

Throwing Velocity

Pitching velocity
Baseball pitching velocity
Increase pitching velocity

Throwing Programs

Pitching throwing
Pitchers' throwing program
Weighted baseballs
Weighted baseball program
Long toss throwing program
Pitchers' long toss
Long toss drills
Pitching practice
Pitching bullpens

Pitching Strategy

Pitching strategy
Pitching strategies
Pitch by pitch strategy
Pitching charts

Pitching Defense

Pitching fielding (defense)
Backing up bases
Covering first base
Intentional walks
How to pitchout (basic)
Pitchouts (advanced)
How to field a bunt
How to field squeeze bunts

Holding Runners

Holding runners at first base
Holding runners at second base
Holding runners at third base
Holding runners
Pitchers holding runners
Holding a runner at third base

Pick Off Moves

Pickoff moves
Right-handed pickoff move
Left-handed pickoff move
Pickoff move to first base
Pickoff move to second base
Pickoff move to third base
Avoiding balks (baseball)

Mental Side of Pitching

Mental side of pitching
Mental side pitching
How to focus
Mental pitching tips
Pitching confidence
Pitching mastery
Pitching mental aspects
Pitching mental preparation
Pitching mental side
Pitching mental toughness
Pitching mental training
Pitching yips

Pitching Arm Care

Pitching arm
Pitching arm care
Pitching icing
Pitchers icing
Pitching recovery
Pitching massage therapy

Injury Prevention

Pitching injury
Pitching injuries
Pitching arm injuries
Pitching blisters
Pitchers elbow
Pitching shoulder
Tommy John surgery

Pitching Workouts

Pitching workouts
Baseball pitching workouts
Off-season pitching workouts
Pitching arm strength
Pitching leg strength
Pitching workout mistakes
Workouts and pitching
Athletic ability and pitching

Pitching Training

Pitching training
Pitching trainer
Baseball pitcher training
Pitching core training
Pitching strength training
Pitching strength
Pitching swimming

Pitching Conditioning

Pitching conditioning
Baseball pitching conditioning
Pitching warmups
Baseball pitchers warm up
Baseball pitchers warm ups
Pitching agility
Pitching running
Running poles

Pitching Exercises

Pitching exercises
Pitching fitness
Pitching performance
Pitching routines
Pitching stretching
Rotator cuff exercises
Throwers 10

Pitching Fundamentals

Pitching fundamentals
Pitching basics
Pitching skills
Pitching philosophy
Returning to pitching
Pitching success

MLB Draft Process

Pro baseball tryouts

Pitching Instruction

Pitching instruction
Pitching instructions
Pitching lessons
Pitching video taping (how to)
Pitching video analysis (how to)
Teaching pitching
Coach pitching (youth)
Coaching pitchers
Pitching coaches
Pitching coaching
Selecting a pitching coach

Baseball Nutrition

About androstenedione
About creatine monohydrate
About protein
About steroids
Baseball nutrition
Breakfast
Eating to win
Foods
Pregame meal

Pitching Equipment

Baseball pitching aids
Pitching training aids
Baseball cup
Baseball pitching glove
Pitchers gloves
Pitching toes



Here's A Closer Look At Our Baseball Pitching Resources
For Players, Parents, Coaches, Teams And Leagues...

Featuring Pitching Tips, Drills And Instructions On Grips, Technique And Mechanics!
 

The Complete Pitcher

Although The Complete Pitcher specializes in teaching pitching mechanics, video analysis, biomechanical training and technique, we also teach pitching grips, pitching workouts, pitching drills, pitching tips, pitching instruction, how to throw different pitches and more!

The popular article archive is your number one source for free baseball instructional articles designed to improve your pitching ability. Find baseball pitching videos and coaching drills on how to improve your pitching skills with baseball pitching tips, drills, instruction, mechanics, grips, workouts, mental toughness, throwing programs, strategies and more! In other words, we've got all the physical, mental and mechanical skills of how to pitch a baseball covered!


Baseball Pitching Tips

The Pitching Tips Blog discusses pitching grips, workouts, instruction, training, drills, technique, mechanics, pitching velocity, throwing baseball pitches, strategies, coaching pitchers and more. The blog contains over 500 articles, and new baseball pitching tips are added daily.

Browse our pitching blog categories:

Baseball equipment
Coaching pitchers
College pitching
MLB draft
Little league pitching
Mental side of pitching
Nutritional supplements
Throwing programs
Pitching conditioning
Pitching control
Pitching drills
Pitching exercises
Pitching fielding tips
Pitching fundamentals
Pitching grips

Pitching injuries
Pitching mechanics
Sidearm pitching
Pitching routines
Pitching rules
Pitching strategy
Pitching techniques
Pitching tips
Pitching training
Pitching velocity
Pitching workouts
Pregame stretching
Pro baseball tryouts
Youth baseball pitching
Youth pitching tips


 Baseball Pitching Forum

Ever ask yourself these questions: What exactly are good pitching mechanics? How can I find out how fast I pitch a baseball? What is little league pitching distance? How do you improve baseball pitching control and accuracy? Why does my arm get sore when I pitch? Are there any good baseball pitching exercises that can help improve velocity? Can you explain the different pitching styles to me?

What about these questions: What baseball pitches should I throw? What's the average pitching speed for my age? How does a pitching grip affect the speed of a baseball? How can I get my son's velocity higher? Which pitching drills are most effective? Do weighted baseballs help increase pitching speed? Is long toss bad? How do you throw a sinker and a splitter? How can I help my son be more consistent at pitching? Should pitchers push off of the rubber with their back foot? How long should my stride length be? How can I generate more momentum and rotational pitching power from my lower body?

These are but a small sample of the many questions that are asked every day on Let's Talk Pitching, the Internet's largest baseball pitching discussion forum. Get your questions answered today!

Check out the categories in our pitching community:

Introductions
Chat room
Golden threads
General pitching advice
Pitching mechanics and analysis
Pitching video clips
Pitching workouts and nutrition
Pitching injuries and prevention
Mental side of pitching
Personal pitching logs
Youth pitching instruction
High school pitching instruction
College pitching instruction
Men's senior league pitching instruction
Just for baseball coaches
Starting pitching
Relief pitching


Baseball Pitching Coaches

Find A Pitching Coach is the most comprehensive baseball pitching coach directory anywhere. With over 300 baseball pitching coaches and instructors listed in our database, it's never been easier to find a pitching coach, schedule a private baseball pitching lesson, and get the personal pitching instruction you need to improve your game. You can even search for baseball pitching clinics, baseball pitching camps and baseball pitching cages and tunnels at baseball training facilities!

Browse these popular sections of our pitching coach directory:

Pitching coaches
Pitching instructors
Pitching lessons

Pitching camps
Pitching clinics
Baseball training facilities


Baseball Pitching Clips

Looking for baseball pitching clips of MLB pitchers? Pitching Clips has more than 700 baseball pitching video clips of major league pitchers, as well as some of the nation's top minor league pitching prospects.

By studying these pitching videos, you can get a better visual understanding of how major league pitchers generate speed and power with their pitching deliveries. How do your pitching mechanics compare to the styles used by the best pitchers in the game? Do you notice any similarities between the pitchers in these clips? What about differences? What does your pitching motion look like?

Here are the most popular MLB pitching clips:

Baseball Videos Roger Clemens
Baseball Videos Nolan Ryan
Baseball Videos Josh Beckett
Baseball Videos Tim Lincecum
Baseball Videos Greg Maddux

Baseball Videos C.C. Sabathia
Baseball Videos Johan Santana
Baseball Videos Mariano Rivera
Baseball Videos Tom Seaver
Baseball Videos Sandy Koufax


Baseball Pitching Instruction

At PitchingInstruction.com, you'll learn baseball pitching instruction and tips on grips, drills, mechanics and more! Look here for great information on baseball pitches, teaching pitching grips, coaching youth pitching, pitching injuries, youth pitching drills, pitching inside, pitching speed and the fundamentals of pitching, as well as reviews of baseball pitching equipment, pitching aids and gear.

Pitching injury prevention
Baseball pitching gloves
Pitching charts

Pitching targets
Pitching equipment
Pitching training aids


Baseball Pitching Tips

PitchingTips.com features great pitching tips that are easy to apply and help you improve your pitching game. What new baseball pitching tip will you learn today? You'll find over 100 baseball pitching tips on everything from baseball pitching basics, basic baseball pitching grips, building pitching arm strength and mastering pitching mechanics to learning some of the rules and guidelines for pitching a baseball.

Here are the most popular tips:

Baseball pitches
Baseball pitching
Pitching mechanics
Pitching drills
Pitching grips
Pitching techniques
Pitching workouts
Pitching training

Pitching fundamentals
Pitching arm care
Pitching velocity / control
Throwing / bullpen
Pitch counts
Pitching strategy
Mental side of pitching


Youth Baseball Pitching

YouthPitching.com is all about youth pitching! The site features youth baseball pitching instruction on little league pitching drills, little league pitching tips, little league pitching mechanics, little league pitching grips, coaching little league pitchers, conditioning the little league pitcher and more!

Here are the most popular youth pitching topics:

Little league pitching
Little league pitching tips
Youth pitching
Youth pitching drills
Youth pitching fundamentals
Youth pitching grips

Youth pitching injuries
Youth pitching mechanics
Youth pitching skills
Youth pitching strategy
Youth pitching techniques
Youth pitching workouts


Pitching Workout Blog

The Pitching Workouts Blog features free pitching help and the latest training on how to build functional strength, lean muscle mass, dynamic flexibility and explosive power for baseball pitching. It compliments our major league baseball pitching workout program.


Baseball Pitching Workouts

 

Title: The TUFFCUFF Strength & Conditioning Manual
Author: Steven Ellis
Spiral bound, 188 pages
Price: $64.95
Avg rating: (284 reviews)

 

The Pitching Manual

 

Title: The Pitching Manual
Author: Chris McCoy
Editor: Steven Ellis
Ebook, 88 pages
Price: $49
Avg rating: (156 reviews)

 

Baseball Pitching Grips

 

Title: Baseball Pitching Grips [NEW!]
Author: Steven Ellis
Ebook, 88 pages
Price: $22.97
Avg rating: (36 reviews)

 

Baseball Pitching Drills

 

Title: Baseball Pitching Drills [NEW!]
Author: Steven Ellis
Ebook, 88 pages
Price: $22.97
Avg rating: (19 reviews)

 

The Ultimate Guide to Advanced Pitching

 

Title: The Ultimate Guide to Advanced Pitching
Author: Steven Ellis
Paperback or Ebook, 164 pages
Price: $42 (paperback); $37 (Ebook)
Avg rating: (106 reviews)

 

Baseball Pitching Tips

 

Title: 101 Baseball Pitching Tips; 101 More! Baseball Pitching Tips
Author: Steven Ellis
Two Ebooks, 108 pages each
Price: $37
Avg rating: (43 reviews)