H1 headline

  • Last updated Aug. 27, 2015

Photo title
Image source: pitcherlist.com

How to throw a vulcan changeup - vulcan change up pitching grips

For the most part, the vulcan changeup is a variation of the circle changeup, but instead of the thumb and index finger making a "circle," those fingers rest on the side of the baseball, as pictured above.

The vulcan changeup is gripped deep in the hand.

Place the baseball between your middle and ring fingers (instead of the index and middle fingers, as with a circle changeup). Throw the pitch with fastball arm speed but pronate your hand by turning your thumb down, to get good downward movement on it.

The key is to make sure the "V" shape of the fingers are pointing toward the catcher when the pitch is released.

It's also important to follow-through just like you were throwing a fastball.

How do you throw your pitches? Post pictures of your pitching grips on my baseball pitching discussion forums.


What do you think?

Now it's time to hear from you:

Are there any additional tips that I missed?

Or maybe you have an idea of how I can make this article even better.

Either way, leave a comment and let me know.

Get exclusive pitching tips

Are you in yet? Click the button below and enter your email to get advanced pitching strategies that I ONLY share with my 71,431 newsletter subscribers. (This is where I share my best material, and it's FREE!)

Sign Up Now For Free »

Seriously, pitchers and coaches are loving these tips

Great reviews of Steven Ellis exclusive baseball pitching tips