Pitching Mental Preparation

  • Last updated Aug. 27, 2015
Youth pitching program
ATTENTION PITCHERS: One of the big misconceptions in baseball is that playing the game keeps you in shape to pitch. I wish that was true. It's not. To get to the next level, preparation matters. Big league pitchers spend far more time preparing to pitch than actually pitching. If you believe adding velocity could be critical to your success, check out my proven programs for pitchers of all ages.

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Image source: pitcherlist.com

POSITIVE THOUGHTS OF A TOP PITCHER:

1. I am not intimidated by any hitter.
2. I am determined to dominate this hitter, this game.
3. I will throw each pitch to the very best of my ability.
4. I am going to keep the batter off guard by throwing her what she least expects.
5. The batter doesn’t have a chance to drive the ball off me.
6. If a batter beats me once, she will not get the same chance again.
7. I will learn from my mistakes and not make the same mistake twice.
8. I will get the batter to swing at bad pitches by staying confident and consistent.
9. I am going to use my best pitch TODAY for my strike pitch.
10. I will pitch to the umpire’s strike zone.
11. I will study, watch and talk with other pitchers.
12. If I am not playing in the game, I will chart and study the hitters.
13. I will accept criticism as a positive aspect, as a way of improving my overall game.
14. I will trust my catcher and work with her to get each batter.
15. I will block out the crowd and focus all my attention on pitching and playing the game.
16. I will be up for every team and not take any team lightly.
17. I will do what is best for my team and lead by example.

Get my pitching velocity program

Youth pitching program
One of the big misconceptions in baseball is that playing the game keeps you in shape to pitch. I wish that was true. It's not. To get to the next level, preparation matters. Big league pitchers spend far more time preparing to pitch than actually pitching.

If you believe adding velocity could be critical to your success, check out my proven programs for pitchers of all ages.

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